On Saturday December 3, the senior men’s squad had their first off site training session which was held at Montefiore Hill.
The session consisted of numerous hill sprints, endurance runs and handball/kicking drills over 2 and a half hours.
Not only was it a good chance to experience training in a new environment, but it also allowed the group to become closer by encouraging each other to push through the tough session.
Scroll down to see a few photos from the morning, thanks to Lisa who was the photographer. To see all photos please visit our Facebook page: